The Human Side - Debt Stress


In all the technical discussion you hear about credit card debt, the best ways to manage it and pay it off and all the rest, one thing goes largely ignored. Credit card debt is extremely stressful, and can have a very negative effect on your life, if you let it. It's as bad as an addiction, always hanging over you, bringing you down, making it hard to life your life the way you want to. In this article, we'll take a look at how you can recognise debt stress, and what you can do about it.

The Symptoms of Debt Stress.

There are an awful lot of symptoms that can be caused by stress. Some of the most common ones are: headaches, not being able to sleep, feeling depressed and irritable, and being forgetful and unable to concentrate on what you're doing. If you're not sure whether your symptoms are related to stress or something else, you should go and see a doctor.

Who Gets It?

Almost everyone who has debts is stressed about them. Debt is blamed for millions of days off work every year, and is one of the leading causes of suicide - it seems like most times you read about someone who has committed suicide, their name is followed by "who owed [a very large amount] in debts". Students and graduates are especially vulnerable, as debt is growing amongst them faster than in any other group.

The average adult owes many thousands in debts - and since that's the average, it means that many people must owe much more. Never forget that you're not alone, and there's always someone worse off than you.

How to Deal With It.

Stress caused by debts is often considered to be embarrassing, or shameful. People with lots of debts don't want to talk about it, even with their family, for fear of upsetting people or looking like a failure. It is very important, though, that you do talk about your problems, as keeping it all inside yourself will make you much, much more stressed. It is especially important that you talk to your partner - they are the number one person who can support you.

The best thing to do then is to find two people: one who can advise you, and one who can be a counsellor. That means a professional who knows what they're doing in financial matters, as well as a psychologist or psychiatrist, or some other kind of counsellor. Don't let stigmas put you off - this is about your health.

The next thing to do is to have a good think about how you got that debt to begin with. See if you can find old credit card statements. What did you spend the money on? You need to sit down, work out a budget, cut unnecessary expenses and try to free up as much money as you can to pay back debts. Even if it'll be a long time before you get everything paid off, knowing that your debt is gradually going downwards can be an excellent cure for debt stress

Ken Austin is the webmaster at Debt Consolidation Solutions and Credit Relief Solutions


MORE RESOURCES:

BNET

FTC Unveils Law Banning Up-Front Fees From Some Debt-Relief Companies
Wall Street Journal
The law, which begins to take effect in September, would bar companies that sell debt-relief services over the phone from charging up-front fees. ...
FTC cracks down on debt-relief companiesWashington Post (blog)
FTC Bans Advance Fees at Debt Relief CompaniesBaltimore Sun (blog)
New FTC rule prohibits debt-relief companies from charging consumers advance feesPlain Dealer
PR Newswire (press release) -Connecticut Watchdog (blog) -eCreditDaily.com
all 214 news articles »


PBS (blog)

The Inception of New Debt Relief Programs Helps Consumers Get Out of Credit ...
Marketwire (press release)
LOS ANGELES, CA--(Marketwire - July 28, 2010) - Throughout history debt relief has evolved and recently the industry has undergone a dramatic change due to ...
Time to settle up? BewareTampabay.com
Debt Settlement and Consumer Credit Counseling – Which Is Your Best OptionSplash Press Release (press release)
Debt Settlement Negotiation Vs. Credit Counseling - Which Is The Best Debt ...I-Newswire.com (press release)
PR Web (press release)
all 33 news articles »


Marchant pulls support for medical debt relief bill
The Hill (blog)
Rep. Kenny Marchant (R-Texas) this week withdrew his support for legislation to prevent paid medical debts from ...



Exploring Different IRS Tax Debt Relief Options For IRS Debt Settlement
Granite Bay Press Tribune
By apoul62 It's about time to explore different IRS tax debt relief strategies in case you have got yourself into significant tax dues. ...

and more »


Survey: Many hospital patients in dark about debt-relief options
Indianapolis Business Journal
A survey of Marion County residents found that 80 percent of respondents owe money to a local hospital—and about half of them say they were never informed ...

and more »


Bankrate.com

7 simple ways to defeat debt denial
Bankrate.com
A simple filing system ensures you pay your bills on time, suggests Kevin Gallegos, vice president of Freedom Debt Relief, a debt settlement company in ...

and more »


The State

CONSUMER FINANCE: Auto Sales Are Top Consumer Complaint
Wall Street Journal
2 position from third place last year as more consumers faced troubles with mortgage-related fraud, debt-relief services, predatory lending and illegal or ...
Top Consumer Complaints in 2009New York Times (blog)
Financial woes overshadow list of top 10 consumer complaintsWalletPop (blog)
Consumer complaints surged in trying 2009Pittsburgh Post Gazette
Denver Post -KGO-TV
all 37 news articles »


Debt Consolidation Becomes Simpler in Burnaby
Online PR News (press release)
CCC plays an active role in providing debt relief to individuals. It offers different debt-relief options for individuals who are in financial trouble. ...




Attleboro Sun Chronicle

The Misperception of Credit Card Debt Relief and How Consumers Are Getting Out ...
Marketwire (press release)
LOS ANGELES, CA--(Marketwire - July 24, 2010) - It's hard not to notice all the advertisements and promotions for debt relief. Whether it is on TV, radio, ...
Too good to be trueAttleboro Sun Chronicle
Debt Solutions Available Today That Can Make A DifferenceOfficialWire (press release)

all 10 news articles »

Google News

home | site map
Copyright 2009 - All Rights Reserved Net-resources.org